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We are here to provide you with the best training and programs in the areas of Physical Training and Martial Arts, Nutrition and Personal Development.
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ABOUT THE COACH
« We don't rise to the level of our expectations, we fall to the level of our training »
Mehdi Cholley is a Certified Physical Trainer in the Fitness Industry. Graduated from a STAPS University License "Sports Training" and a BPJEPS Mention "Bodybuilding". Originally from Franche-Comté, he lives in the family gym which becomes a way of life. Specialized in combat sports and holder of a 1st Dan in Judo. A one-year immersion at the Shaolin Temple will bring about its transformation by imbibing Chinese martial arts and the Chinese language. An assiduous reader, he edits and publishes his travel diary recounting his experience. In his profession he has a dozen international training courses dealing with training, biomechanics, anatomy, physiology and nutrition.
ABOUT THE TEACHER
« Absorb what is useful, reject what is useless, add what is essentially your own »
Florian Rizzardi is an international Martial Arts teacher and director of a martial arts school in China. Graduated with a Bachelor of Science in Education and Shaolin Warrior Monks Training Center. Originally from Rhône-Alpes, he lives at his Martial Arts Research Institute in Wudang where he mixes Western pedagogy with Chinese know-how. He travels regularly to France where he is technical director of 2 clubs and abroad to spread and develop his passion. In his profession he has accumulated about ten of Kung-Fu titles in national and international competitions. In China, he holds a position in the field of sport aimed at creating events around Martial Arts.
DISCOVER OUR ONLINE SERVICES
On this platform we create an atmosphere to people looking to learn and work on themselves. The education we provide is accessible for the novice who wants to take charge his life and also for the confirmed athlete wishing to evolve.
TRAINING
- Are you demotivated by the idea of training alone irregularly and without knowing what to do ?
NUTRITION
- Have you ever followed miracle diets repeatedly and without any change in your appearance ?
LIFESTYLE
- Have you ever adopted wellness routines that don't suit you ?
If you've asked yourself these QUESTIONS and felt LOST, badly accompanied, and persisted in EFFORTS that never worked, it's time to move on.
EVOLVES WITH OUR 5 TYPES OF PROGRAMS
STIMULATE YOUR BODY !
- Become +Mobile & +Flexible
- Gain +Muscle & +Strengh and burn fat
- Treat an injury & relax tension
INCREASE YOUR ENERGY !
- Eat healthy food
- Manage daily intakes and meal
- Prevent disease and boost cells
EXTEND YOUR SPIRIT !
- Practice meditation and manage stress
- Build objectives over time
- Establish ritual of life
CULTIVATE YOUR MARTIAL WAY !
- Perform the Tao of Wushu
- Practice Sanda and body conditioning
- Learn Qi Gong & Tai Ji Quan
FITNESS FOR FUN !
- Program & Theme Courses Online
- Accessible at Home with & without equipment
- Video Exercises Database
SUBSCRIBE AND GET FREE CONTENT !
What if propelling yourself to a better version of yourself was easy?
We send you ONE ARTICLE every week to help you transform yourself and BOOST YOUR LIFES towards your GOALS !
LEARN WITH OUR TRAINING MODULES
- SIMPLIFIED TEACHING and applicable in real time
- THEORY and PRACTICE combined to nurture your potential
- TEXT and VIDEO to facilitate your learning
- Precise TECHNIQUES and METHODS to evolve faster
- EXERCISES LIST to develop your autonomy
- SHARING and TRANSMISSION of all our life experience
- EVOLVING SYSTEM with continuous content additions
- PRIVATE GROUP to discuss questions and answers
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